BLTA Chopped Salad

New favorite salad alert!!

Bacon. Lettuce. Tomato. Avocado. Oh, and some feta cheese and fresh corn…

BLTA Chopped Salad

Adapted from Key Ingredient


2 cups romaine lettuce, chopped

2 cups fresh arugula, chopped

1 cup iceberg lettuce, chopped
1 pint grape tomatoes, quartered
4 slices bacon, fried and crumbled {or substitute for bacon bits}
1 cup sweet corn
1 avocado, chopped
4 ounces feta, crumbled
1½ tablespoons olive oil
1lime, juiced
¼ teaspoon salt
¼  teaspoon pepper

 In a large bowl, combine lettuce, arugula, tomatoes, corn and avocado. Add in salt, pepper, olive oil and lime juice then toss well to coat. Fold in bacon and feta then divide evenly amount 2 plates. Serve and enjoy!

Yields 2 salads

Feeling extra hungry? Top that beauty with a crab cake!


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  1. The Pink Growl
    September 18, 2013 / 1:51 pm

    Looks delicious!

  2. Katie {Miss Dixie}
    September 18, 2013 / 1:58 pm

    This sounds a lot like the BLT salad we have made. It was insanely good, I could not believe how tasty it was!

  3. Erin LFF
    September 18, 2013 / 2:52 pm

    Yum! all my favorite things in one dish! 🙂

  4. Shadia Brown
    September 18, 2013 / 3:25 pm

    New follower here! That salad is a must in my recipe book! It's mouth watering. Thanks for sharing!

  5. Miranda
    September 18, 2013 / 3:30 pm

    I am quite possibly making this for dinner one night this week – it looks so yummy!Having a giveaway for Southern Belles…you should come check it out 🙂

  6. Bekah Walsh
    September 18, 2013 / 3:51 pm

    mmmmmm! i'd have to eat it sans meet but still sounds delicious!

  7. Jenn @ West Sac Honey
    September 18, 2013 / 4:00 pm

    mmmm tasty!

  8. Cherish
    September 18, 2013 / 4:03 pm

    Oh my goodness this looks amazing! Corn & avocado are two of my favorites!

  9. Amanda {Kids and Cabernet}
    September 18, 2013 / 5:00 pm

    Omg! It looks delicious!!!!

  10. Tara {The Silver Lining}
    September 18, 2013 / 6:26 pm

    This looks sooo good! We need to add this into our salad rotation. Yum!

  11. The Reedy Review
    September 18, 2013 / 7:06 pm

    Mouth. Is. Watering. I'm always looking for good salad recipes for healthy dinners, and this one will be added to my list!

  12. Alyssa at Southern Abundance
    September 18, 2013 / 8:41 pm

    This makes me hungry! Going to be trying this out soon, thanks for sharing 🙂

  13. Ashley
    September 18, 2013 / 8:43 pm

    You sold me with the feta…

    September 18, 2013 / 9:31 pm

    this looks amazing. i might need to switch out the dinner i had planned for this!

  15. Kitty and June
    September 18, 2013 / 9:39 pm

    Incredible!! Bacon AND feta?! Yes!

  16. Kitty
    September 19, 2013 / 4:34 am

    That looks delish! So does the crab cake. Care to share the recipe for that?

  17. bpkitchen
    September 19, 2013 / 12:04 pm

    This looks amazing! A great spin on a salad!

  18. Maureen SIM
    September 19, 2013 / 1:38 pm

    This looks stunning!

  19. Leigh Powell Hines
    September 26, 2013 / 10:56 am

    That salad looks divine.

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