Viral Pumpkin Dip

My viral pumpkin dip is one of our family’s favorite fall traditions, and I look forward to sharing it every October!

This recipe is a guaranteed crowd-pleaser—my kids go absolutely wild for it, and it’s become a treat our friends and neighbors expect every fall. I’ve been making this dip since 2011, and I’ve lost count of how many batches I’ve whipped up for gatherings.

The best part? It only requires 5 simple ingredients and is a breeze to put together.

Plus, any leftovers store perfectly in the fridge for a few days, making it an easy go-to for seasonal snacking!

Beyond its delicious taste and simplicity, this pumpkin dip has become a staple at our fall gatherings. It’s the kind of recipe that people ask for year after year, and it’s perfect for both kids and adults. Whether you’re hosting a Halloween party, a cozy autumn get-together, or just need a quick dessert, this dip fits the bill. Plus, it’s a great way to get into the festive spirit without spending hours in the kitchen. Trust me, once you make this dip, it’s bound to become a fall tradition in your home too!

Pumpkin Dip Recipe Ingredients

15 oz can of pumpkin
5 oz box of instant vanilla pudding (just the powder, don’t make the pudding)
16 oz container cool whip
1/2 tbsp pumpkin pie spice
1/2 tbsp cinnamon

Shop Pumpkin Dip Ingredients

What to Serve with Pumpkin Dip

What really makes this pumpkin dip special is its versatility. Whether you serve it in a hollowed-out pumpkin for a festive touch or pair it with your favorite dippers like vanilla wafers, graham crackers, or apple slices, it’s always a crowd-pleaser.

The combination of pumpkin, Cool Whip, and vanilla pudding powder gives the dip a creamy, smooth texture with just the right amount of sweetness—not too heavy, but perfectly satisfying.

It’s the ultimate fall treat, perfect for a quick snack at home or an easy dish to bring to gatherings. And if you want to get creative, switch up the dippers! While I love mine with fresh apples and vanilla wafers, friends have served it with ginger snaps, pretzels, and other fun cookies.

This dip also makes a thoughtful seasonal gift. Fill mason jars or food containers with the dip, and pair them with mini vanilla wafers for a cute gift to share with teachers, neighbors, coworkers, or even bus drivers.

Pumpkin Dip Treat Supplies

Pumpkin Dip

Since 2011, this is the #1 highest traffic pin to my website. And for good reason -- this simple dessert is sure to please any crowd. It's the perfect app or dessert to bring to a party because it travels well, can sit out for a long period of time and there's no container to bring home (if you make it in a pumpkin)! I also love how light this dessert is. It's not super rich and even though it's definitely not the unhealthiest dessert, you can reduce the calories by using "light" coolwhip and serve with apple slices if you really want to behave.

Ingredients

15 oz can of pumpkin
5 oz box of instant vanilla pudding (just the powder, don’t make the pudding)
16 oz container cool whip
1/2 tbsp pumpkin pie spice
1/2 tbsp cinnamon
1 small pumpkin

Instructions

Mix pumpkin, pudding mix powder, cool whip and pumpkin pie spice together in a large bowl.
Chill for several hours in the refrigerator. Meanwhile, carve out your pumpkin.
Fill carved pumpkin with dip. Sprinkle with cinnamon. Serve with fresh apples slices, vanilla wafers or ginger snaps.

Note: consider sprinkling some mini spiders around your dessert for Halloween!