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Meal Plan Monday: Whole30 | Week 1 + 2

If you’re not doing Whole30, you may want to skip this post (even though these recipes are amazing even if you’re not doing Whole30). I literally scour the internet for HOURS to meal plan each week on this diet and have found posts like this extremely helpful. So today I’m sharing the meals we ate last week as well as the meals we are planning to eat this week. After one week, Matt and I are SO obsessed with this diet and have never been happier with our food intake. We feel SO good on this diet and are excited to keep going. My sister and BIL are on this diet too so it’s really fun to share recipes and keep each other accountable when we really want to grab a handful of candy!

Also, do me a favor, if you are doing Whole30, drop your favorite recipe in the comments pretty please!


 


 Sweet Potato Breakfast Stacks 


 


WEEK 1

MONDAY

B/L: Sweet Potato Breakfast Stacks

D: Slow Cooker Sweet Potato Chili
 

TUESDAY:

B: Scrambled eggs over roasted sweet potatoes

L: Leftover Slow Cooker Sweet Potato Chili

D: Baked Pesto Salmon with Kale Chips
 

WEDNESDAY:

B: Scrambled eggs over roasted sweet potatoes

L: Leftover Slow Cooker Sweet Potato Chili

D:  Avocado Chicken Salad
 

THURSDAY:

B: Scrambled eggs over roasted sweet potatoes

L: Leftover Avocado Chicken Salad

D: Ground Turkey Taco Bowls with Spanish Cauliflower Rice
 

FRIDAY: 

B: Scrambled eggs over roasted sweet potatoes

L: Leftover Ground Turkey Taco Bowls with Spanish Cauliflower Rice

D: Chicken Fried Rice

SATURDAY: 

B: Banana Pancakes

L: Salad
D: Oven Baked Ribs w/ Roasted Green Beans

SNACKS: celery or apples with almond butter, plantain chips and hard boiled eggs


**Favorite recipes of the week: Sweet Potato Breakfast Stacks and Ground Turkey Taco Bowls with Spanish Cauliflower Rice


 Here’s what’s on deck for this week:

WEEK 2


SUNDAY
B: Banana Pancakes
L: Eggroll in a Bowl (this wasn’t our favorite, but the kids ate it) 
D: Slow Cooker White Chicken Chili

MONDAY

B: Breakfast Casserole

L: Leftover Slow Cooker White Chicken Chili

D: Paleo Carnitas with avocado on romaine


TUESDAY

B: Breakfast Casserole

L: Leftover Slow Cooker White Chicken Chili

D: Leftover Paleo Carnitas with avocado on romaine


WEDNESDAY

B: Breakfast Casserole

L: Leftover Slow Cooker White Chicken Chili

D: Ground Turkey Taco Bowls with Spanish Cauliflower Rice


THURSDAY

B: Scrambled eggs

L: Leftover Ground Turkey Taco Bowls with Spanish Cauliflower Rice

D: Seared Tilapia with Avocado Salsa (modified with cauliflower rice and omitting beans + corn)


FRIDAY

B: Banana Pancakes

L: Salad

D: TBD (traveling)

Now tell me what you’re eating on Whole30!

You'll also love

Savvy Southern Chic

Thursday 11th of January 2018

Thanks for sharing! We are doing our fourth Whole30 since 2013. We had salmon cakes last night, similar to these https://chelseajyoung.com/recipes/sweet-potato-salmon-cakes/

Owen Davis @ Davis Duo

Tuesday 9th of January 2018

Not in whole 30 but I need to be!! When we get home from vacation I am getting my butt in gear and stealing some of these recipes!

Anne

Tuesday 9th of January 2018

Love these ideas! We are starting next week after my birthday!

Sarah Wartenberg

Monday 8th of January 2018

This is our third time doing Whole 30, (every January and June). We love making sloppy joe stuffed sweet potatoes. Bake two medium or one large sweet potato halve and fill with ground beef browned then simmered in Whole 30 approved bbq sauce (we use the tangy bbq sauce recipe from the Whole 30 book), serve with a side salad, filling, yummy, and oh so easy!!

TayFrizz

Monday 8th of January 2018

Love that chili recipe! My go-to meatballs are whole30 approved and we use Mom's spaghetti sauce, which is awesome and whole30 approved.https://www.wellplated.com/whole30-meatballs/https://www.walmart.com/ip/Mom-s-Pasta-Sauce-Pasta-Sauce-Garlic-and-Basil-Case-of-6-24-Fl-oz/205264248?wmlspartner=wlpa&selectedSellerId=11231&adid=22222222227000000000&wl0=&wl1=g&wl2=c&wl3=42423897272&wl4=aud-310687322322:pla-51320962143&wl5=9027758&wl6=&wl7=&wl8=&wl9=pla&wl10=117015024&wl11=online&wl12=205264248&wl13=&veh=sem