If you’re looking for an easy, high-protein lunch that actually keeps you full (and tastes amazing), these Steak and Rice Bowls are it. They’re perfect for meal prep—I make a batch at the beginning of the week and love having lunch ready to go in the fridge. Tender steak, fluffy rice, and your favorite toppings …
Gluten-Free
I cannot stop making this Protein Powder Cookie Dough Bark! This protein-packed frozen snack is perfect for when I’m craving something sweet after a workout or for a late night treat. It takes 5 minutes to mix together and literally tastes just like a roll of chocolate chip cookie dough!!! It’s made with vanilla protein …
Crock Pot Tuscan Chicken has become one of our go-to meals for busy weeknights, especially since it’s both dairy-free and gluten-free! Inspired by Olive Garden’s Tuscan chicken, this dish puts a healthy twist on the classic, with a creamy, flavor-packed sauce that’s loaded with fresh garlic, spinach, and sun-dried tomatoes. It’s the perfect balance of …
This easy Korean Beef Bowl is filling, flavorful, and allergy-friendly. It only takes 20 minutes to make and is packed with flavorful beef, rice, cucumbers, carrots, green onion, a fried egg, and drizzled with a delicious spicy mayo. A perfect weeknight meal for busy families, you can cook this meal in one pan, prep the …
These Air Fryer Jalapeño Poppers are the perfect bite-size snack for your next game day, Thanksgiving appetizer, holiday party, or any gathering! Crunchy tortilla chips loaded with melted cheeses, crispy thick-cut bacon, spicy jalapenos, and air-fried to perfection, be prepared for these to disappear fast! This highly snackable appetizer is an easy recipe to double, …
Last week Caroline whipped up the most delicious Mexican Lasagna for dinner. Also known as taco casserole, Mexican pie, or stacked enchiladas, this dish is savory and filling and is packed with seasoned beef, a blend of Mexican cheese, and enchilada sauce — all layered between gluten-free corn tortillas! It’s also easy to prep, making …
I made a large batch of rotisserie chicken salad this week for lunches! The recipe is quick to make as it uses a store-bought rotisserie chicken. It’s delicious and flavorful with ingredients like crisp red grapes, crunchy celery, sweet dried cranberries, and the red onion gives it a beautiful pop of color and mild flavor. …
I am so excited to share these easy chicken taquitos today. These flavorful taquitos are crispy, cheesy, and packed with delicious slow cooked shredded chicken. A perfect weeknight meal for busy families or a great freezer-friendly option to bring to someone in need! Chicken Taquitos Adaptions & Tips RECIPE ADAPTIONS RECIPE TIPS Recipes You May …
We made a new recipe last weekend for Soup Sunday — Sausage & White Bean Soup! And wow. Just wow. This dairy-free, gluten-free soup is packed with flavor, full of protein, and delicious! Oh, and it only takes 30 minutes to make it! It’s perfect for chilly nights, dropping off as a meal to a …