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Rotisserie Chicken Salad

I made a large batch of rotisserie chicken salad this week for lunches!

The recipe is quick to make as it uses a store-bought rotisserie chicken. It’s delicious and flavorful with ingredients like crisp red grapes, crunchy celery, sweet dried cranberries, and the red onion gives it a beautiful pop of color and mild flavor. It’s also a healthier version as this recipe uses plain Greek yogurt as a substitute for mayonnaise. It’s not too creamy and it’s not too chunky either — it’s honestly perfect.

And it’s one of those meals that I don’t get sick of throughout the week because I serve it a little differently each day.

Some days I’ll eat it right out of the container with a fork, other days I’ll serve it on bibb lettuce, eat it as a sandwich with toasted gluten-free bread, serve it as a wrap, top a bagged salad with a big scoop, stuff it inside a pita or halved avocado, or eat it as a snack with crackers or sliced cucumber! It feels like a new meal each day!

Rotisserie Chicken Salad Serving Suggestions

Rotisserie chicken salad will last 5 days in an airtight container in the fridge, just give it a good stir each day.

  • Bread: Serve your salad with lettuce and tomato on sandwich bread, a wrap, pita bread, or a croissant.
  • Lettuce: Spoon the salad into bibb/boston lettuce leaves, or add a generous scoop to your salad.
  • Crackers: Scoop up the salad with crackers. This makes the best snack or party appetizer.
  • Cucumber slices: For a lower carb option, swap crackers for sliced cucumbers.
  • Avocado: Stuff the chicken salad into a halved avocado.

Ingredient Tips & Adaptions

  • Rotisserie Chicken: Such a time saver to buy one from the store. For a non-chunky salad, shred your chicken in a stand mixer, but be careful not to over-shred! I also remove the skin so it doesn’t feel chewy in the mixture.
  • Celery
  • Red Grapes: If you love fruit in your salad, you can also add diced apple.
  • Red Onion
  • Dried Cranberries: I prefer the reduced sugar cranberries.
  • Greek Yogurt: Get the plain, non-fat version. This is the healthier base substitute for mayo and also provides additional protein.
  • Red Wine Vinegar
  • Salt & Pepper
  • Bibb Lettuce Leaves: Use these leaves as the bed for your salad!
  • Optional Toppings: Nuts (pecans, walnuts or almonds), diced avocado, spices (sprinkle of tarragon, garlic, paprika, curry powder or mustard)

Rotisserie Chicken Salad

Rotisserie Chicken Salad

The recipe is quick to make as it uses a store-bought rotisserie chicken. It’s delicious and flavorful with ingredients like crisp red grapes, crunchy celery, sweet dried cranberries, and the red onion gives it a beautiful pop of color and mild flavor. It’s also a healthier version as this recipe uses plain Greek yogurt as a substitute for mayonnaise. It’s not too creamy and it’s not too chunky either — it’s honestly perfect.

Ingredients

  • 3 cups cooked rotisserie chicken, skin removed and shredded
  • 1 cup red grapes, halved
  • 1/2 cup red onion, diced
  • 3/4 cup celery, diced
  • 1/3 cup dried cranberries
  • 1 cup plain nonfat greek yogurt
  • 2 tsp red wine vinegar
  • salt and pepper
  • Optional toppings: Nuts (pecans, walnuts or almonds), diced avocado, spices (sprinkle of tarragon, garlic, paprika, curry powder or mustard)
  • Options for serving: boston/bibb lettuce, bread (pita bread, wrap, toasted sandwich bread, or croissant), crackers, halved avocado, sliced cucumbers.

Instructions

  1. In a large bowl, add all your ingredients (minus the toppings).
  2. Mix with a large spoon until all the ingredients are well combined.
  3. Chill for 30 minutes in the fridge.
  4. Serve in lettuce cups (or see ingredients for other serving suggestions) and sprinkle with desired toppings.

Notes

Rotisserie chicken salad will last 5 days in an airtight container in the fridge, just give it a good stir each day.

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Terry

Thursday 6th of July 2023

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