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Last January Matt and I followed a variation of the Whole30 program, and not to sound dramatic but it really was life changing! We absolutely loved it and had never felt better. Our sleep improved. Our energy increased. We both got down to our goal weight. And overall we just felt great. So we’re doing …

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Another soup coming in hot! Combining a reader recommended potato soup recipe (thanks Julie!) with my favorite baked potato soup recipe…and adding a twist (cauliflower!!) to create…the most delicious potato & cauliflower soup that is sure to please the whole family! Potato & Cauliflower Soup 1 30 oz bag frozen hash browns (diced) 1 12 oz …

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Now that we’ve had a taste of cooler weather we have officially kicked off “Soup Sunday” in our home! Each Sunday I love to simmer something delicious on the stove all day or in the crockpot and enjoy it for dinner and lunches the rest of the week! You can find all of our FAVORITE …

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