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5 Tips For Optimizing Your Morning Routine

Optimizing our morning routine is something I’m focusing on right now in our home. Our routine was previously pretty good most days, but I’m excited to make it even better.

I am almost always the first person up in our home, so I have the opportunity to set the vibe and create the rhythm for our morning. On days I oversleep, the vibe isn’t nearly as awesome as the days I get up early, drink a cup of coffee, and get energized before the kids come downstairs.

So I polled y’all for recommendations on ways to enhance our morning routine and promised to share the responses y’all submitted. Here were the top 5 recommendations (these were all suggested many times, so you know they’ve got to be good!):

1. Set a bedtime alarm and wake up before the kids.

This is the one we struggle with the most but is the most impactful when we execute it. And it was hands down the most popular response!

I usually wake up about 20 minutes before the kids, but this week I started getting up 60-90 minutes before them…and y’all are RIGHT — it’s a game changer. I’m still trying to figure out how I want to spend my morning time, but so far it’s been a nice start to the day.

Some specific tips for waking up early:

  • Set a bedtime alarm. If you have an iPhone, your recommended bedtime can be automatically calculated for you based off the hours of sleep you need, as well as what time you want to wake up. You can find this feature under the clock app.
  • Put your lamp on a timer and schedule it to turn on after your alarm goes off.
  • Program your coffee pot to brew your coffee 10 minutes before your alarm goes off so you wake up to the smell of coffee waiting for you!

2. Prepare as much as possible the night before.

This is probably the only tip I’m currently nailing. As part of our longtime bedtime routine we have the kids pick out their outfits for the next day. After the kids go to bed I empty out their backpacks (so I can toss artwork in the trash without getting caught) and repack them. I also complete and pack any forms, paperwork, checks, etc. they need for pre-school. Then, in the same spot every day I set aside everything that needs to go out the door in the morning — backpacks, shoes (& socks), a coffee mug and snacks for Matt to take to work, keys, sticky notes with reminders, etc. I also straighten the house. Matt and I can’t go to bed unless the kitchen is clean and the house is picked up. This is not a deep clean. We take just a few minutes to do a quick toy pick-up, flip or fold a load of laundry and I always sweep the kitchen floor up from dinner crumbs. We both really love waking up to a clean house.

3. Quiet morning hour activities and healthy habits.

I loved reading about the ways you all like to jump-start your day and am feeling very inspired by your routines! There were so many good tips submitted for how to use early morning alone time to energize your day. The most popular were to read, pray, meditate, stretch, make the bed, and workout!

The specific book recommendations I received:

4. Replace TV with music.

I love this tip so much and it’s one that we try to do as often as possible! We’ve also found replacing tv with music in the morning is WAY better for us — less distractions, no arguments over what to watch and there’s more conversation over breakfast.

My favorite submission around this was actually an excellent song recommendation: Good Morning by Mandisa! I’m working on a “Good Morning” playlist and added it — the kids LOVE it!

5. Create a morning routine for the kids.

Establishing a good morning routine for the kids has been super helpful for us so I thought I’d share what ours looks like. (Disclaimer: I am not claiming this routine is perfect, it’s just what works for us. And it’s taken the entire school year to establish our routine to the point that I’m not constantly coaching/nagging them through every step). It also really helps that the kids are getting older (7.5 & 8.5) and are able to do more for themselves too.

Kids Routine: Both kids know they each need to complete their “5 Things” every morning once they come downstairs (dressed & teeth brushed): 1. Thomas puts an eye patch on to wear for an hour and Caroline is supposed to brush her hair (this is still a challenging part of our routine as Caroline fights me pretty hard on helping her with her hair). 2. Put their dishes in the sink after breakfast. 3. Put an ice pack in their lunchbox and pack their backpack. 4. Fill their water bottle for school and put in backpack. 5. Put on their watches and shoes. Once all of that is done, they can go outside and play until it’s time to head to the bus stop.

optimizing your morning routine

Thank you all so much for taking the time to share your morning routine tips!! I hope this post was helpful to you. And if you think of another thing that has helped optimize your home in the morning, please share in the comments!

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Monday 9th of January 2023

I'm curious how much time there is between when your kids get up and when they need to be on the bus. Seems like there's a lot going on in a short period of time! I think the best answer is we might need to wake up earlier, but I don't want that to be the answer :)


Monday 9th of January 2023

We have to be out the door at 8 am for the bus! Thomas is usually up by 6:30 but doesn't come down until 7. Caroline wakes at 7 and comes down a few minutes later. So I've been getting up at 5:30 for my quiet "me time" before jumping into breakfast mode at 6:45-7!

Kristen |

Monday 9th of January 2023

I'm so glad you posted this because I was just complaining to my husband that our routine is so out of whack. The end of the year really messed up our usual routine! Everything just runs so much better if you start it off right in the morning.


Monday 9th of January 2023

Same -- the holidays really got us off track too! But so far this has felt SO good for our fam! I hope y'all find a good routine soon!!

Toni :0)

Monday 9th of January 2023

A tip for the artwork to cover yourself LOL is to group them together or snapshot individually and take a photo of them. This way you don’t have to keep them but you still have a memory of them when you compile your photo books just a suggestion. 😉


Monday 9th of January 2023

Brilliant, Toni!!!!