Tuna Poke Bowls

Matt and I have been on a huge poke bowl kick lately so I decided to experiment with making our own at home. This Hawaiian dish is sort of like a deconstructed sushi roll and is packed with fresh ingredients. To reduce the carbs I  used sauteed cauliflower rice instead of white rice and they turned out SO good. Oh, and I highly recommend spiralizing your cucumber if you have a spiralizer!

OK, no one likes reading a bunch of intro text on a recipe post so let’s get down to business…

Tuna Poke Bowls

Servings: 2 bowls


  • 1 bag Trader Joes frozen cauliflower rice, sauteed or white rice
  • 1 lb sushi grade tuna, cubed
  • 1 avocado, sliced
  • 1 large mango, cubed
  • 1/4 cup cilantro, chopped
  • 1 large seedless cucumber, thinly sliced, diced or spiralized
  • black & white sesame seeds (for garnish)
  • coconut aminos, soy sauce or ponzu sauce


  • On a bed of sauteed cauliflower rice, add tuna, avocado, mango and cucumber.

  • Sprinkle cilantro and sesame seeds on top.
  • Drizzle with sauce of choice.


  1. February 20, 2019 / 10:04 am

    This looks delicious!!

  2. Monica
    February 20, 2019 / 2:07 pm

    This looks great, love the cauliflower rice idea! I guess I’m an exception, I actually like reading intro text when it’s about the recipe and has tips/tricks/that kind of thing. Or if it’s a blogger I follow and just really like! Call me crazy! 🙂

  3. Alex
    February 20, 2019 / 3:19 pm

    Where in Charlotte do you buy sushi grade tuna? Should I be less scared of getting it at the Teeter????

    • Christina
      February 21, 2019 / 2:53 pm

      YES! Some Teeters carry it, you just need to ask at the meat & seafood counter. The Tuna was the only option at our store but I hear Whole Foods has more options and Clean Catch is one of the best places, but more expensive!

  4. February 25, 2019 / 1:54 am

    YUMMY!! This looks so delicious x

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